just a comment for you northerners that spend time outside... make sure you have a yearly dermatologist visit... just lost a friend to malignant melanoma...and another found in early stages...you expect it down here, probably not so much in the northern climates.. I've had 3 basal cell and one squamous removed plus a half dozen or so cryro treatments per visit, so I'm on the 6 month schedule
get the shingles shot, the pneumonia shot, and the dreaded colonoscopy