Originally Posted By: JPickett
Jackie,
Breast feeding is one good way to take off pregnancy-induced weight gain. As long as you breast feed, you're expending calories at a 25% greater rate than normal. So, the longer you breast feed, the better for you and your baby.


Breast feeding is on the agenda. Thanks JPickett!
_________________________
Mom & Adventurer

You can find me on YouTube here:
https://www.youtube.com/channel/UCT9fpZEy5XSWkYy7sgz-mSA