My daughter can't have gluten - for real, not one of these imagined "sensitivities" - it's not Celiac disease, so it won't kill her, but we really need to avoid gluten as much as possible.

So I was re-stocking our go bags (viz. my "Go Means Now") as I tend to do around when we change the clocks and read the ingredients lists carefully on our supplies for her. After going over things, I've decided that MRE's are over-priced, lower quality versions of grocery-store food I can buy locally.