Apply hard pressure and a slow, steady stroke. I use cotton balls with petroleum jelly squished into them and they light first strike.
I use the Light My Fire brand of firesteel, they work very well. I have found that not all firesteels work equally, some are definately better than others.
I got a little carbide striker from firesteel.com for under $2 that makes the firesteel work much better than the included strikers.
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No, I am not Bear Grylls, but I stayed at a Holiday Inn Express last night and Bear was there too!