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#248094 - 07/07/12 11:13 AM Re: Electrolyte replacement [Re: Finn]
chaosmagnet Offline
Sheriff
Carpal Tunnel

Registered: 12/03/09
Posts: 3878
Loc: USA
My wife loves them and uses them to fuel for her half-Ironman training. I haven't tried them for myself.

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#248114 - 07/07/12 05:50 PM Re: Electrolyte replacement [Re: ]
Finn Offline
Member

Registered: 08/04/11
Posts: 173
Loc: Colonial Heights, VA
Eeeew! The bit about vaseline COMPLETELY killed it. Blech!
_________________________
People don't like to be meddled with.
~River Tam

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#248130 - 07/07/12 07:44 PM Re: Electrolyte replacement [Re: ]
Finn Offline
Member

Registered: 08/04/11
Posts: 173
Loc: Colonial Heights, VA
ROFL!

So sorry, but you make it sound funny!
_________________________
People don't like to be meddled with.
~River Tam

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#248460 - 07/12/12 11:15 PM Re: Electrolyte replacement [Re: Finn]
Treeseeker Offline
Member

Registered: 03/29/12
Posts: 189
Loc: California
Update

I have been using the Medi Lyte electrolyte tablets (mentioned in a previous post in this thread) for about two weeks now. I have not had a single incidence of nighttime leg cramps during this time, so they seem to be working great for me. I am somewhat surprised since they have very small amounts of potassium and calcium and no sodium. Nevertheless, they are working.

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#248468 - 07/13/12 12:37 AM Re: Electrolyte replacement [Re: Treeseeker]
Roarmeister Offline
Old Hand

Registered: 09/12/01
Posts: 960
Loc: Saskatchewan, Canada
Originally Posted By: Treeseeker
Update

I have been using the Medi Lyte electrolyte tablets (mentioned in a previous post in this thread) for about two weeks now. I have not had a single incidence of nighttime leg cramps during this time, so they seem to be working great for me. I am somewhat surprised since they have very small amounts of potassium and calcium and no sodium. Nevertheless, they are working.


The last night time cramp I had disabled me for a few days, ever since I've been taking calcium/magnesium pills in the evening. Doc provided me with quinine sulphate which helped but had some undesirable side effects.

This video isn't too far off from the version of leg cramps I sometimes get at night. The guy is in severe pain and the gal is basically having a laughing fit!???!
http://en.video.canoe.tv/video/worst-leg-cramp-ever/1728928678001

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