Here's a list I keep (probably should update and post it on the site). Seem to stay away from most common allergic foods for the most part, except Wheat. Sources include the manufacturers and off the packaging:<br><br>Survivor Products - Mainstay:<br><br>Enriched Flour, (Added) Vitamins A, B-1, B-2, D, E, B-6, B-12, Niacin, Iron, Folic Acid, Magnesium, Pantothenic Acid, Calcium, Phosphorous, Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oils), Granulated Sugar, Corn Starch, Corn Syrup, Natural Lemon Flavor, Artificial Butter Flavor, Artificial Vanilla Flavor, (Tartarzin, FD&C Yellow #5, FD&C Red #40), Artificial Color, Ascorbic Acid (Vitamin C), Gammma/Delta Tocopherois as a natural antioxidant.<br><br>S.O.S. Food Labs:<br><br>Wheat Flour, Vegetable Shortening, Cane and Corn Sugars, Dried Coconut, Corn Starch, and Corn Syrup, Natural and artificial Orange Flavors. <br> <br>Additives Used: Ascorbic Palmitate and lecithin as Antioxidants, Calcium Propionate as Antimycotic, Citric Acid, Guar Gum and Salt as Formulation Aids and Multi-Vitamin Premix.<br><br><br>Mayday Industries:<br><br>Enriched Flour, Vegetable Shortening, Sugar, Corn Syrup, Soy Flour, Corn Starch, Potassium Sorbate, Vitamins (Vitamin A, Iron, Vitamin E, Riboflavin, Vitamin B6, Vitamin B12, Pantothenic Acid, Copper, Vitamin C, Vitamin D, Thiamin, Niacin, Falate, Iodine, Zinc, Artificial Lemon Flavoring, Artificial Vanilla Flavoring, Artificial Butter Flavoring, Artificial Color (Egg Shade).<br><br><br>Datrex:<br><br>Wheat Flour, Vegitable Shortening, Cane Sugar, Water, Coconut and Salt.<br><br>Compact AS – Seven Oceans:<br><br>Wheat Flour, Vegetable soya fat, Glucose, Malt, Vitamins C, B1, B6<br><br>Verkade – Survival Ration for Liferafts:<br><br>Foodtablets: Wheat flour, Hydrogenated coconut oil, sugar, water, salt, Vitamin C, Vitamin A1, Niacin, Thiamine (Vitamin B1), Riboflavin (Vitamin B2).<br><br>Glucose Tablets: Glucose, potato starch, potato flour.<br>