I agree. during my free lesson time I go for a run. Once a day, everyday. As I cant afford the gym (£30-£50 a month in the uk!) I bought a pair of weights. my work out regime is using these every third day. Not only improves this my physique but also works as a confidence booster and get (even) more attention from the females <img src="images/graemlins/laugh.gif" alt="" />

Go out there and enjoy!