Originally Posted By: wildman8005
I was heartened by the fact that I didn't start feeling "shin splints" until we were halfway out the outbound trail.


Shin splints are often caused by shoe or arch problems. I used to get them all the time with walking any sort of distance. Since my chiropractor prescribed shoe orthotics I haven't gotten them at all.


Edited by chaosmagnet (11/21/11 03:20 PM)