We absolutely love - and live - the Food Revolution.

Remember, guys, I'm the one who weighed in at - and I just confirmed this with a review of my old medical records - 231 lbs on my 5' 8" frame in December 2008.

I'm still 5' 8" and I'm at or about 175 and still (slowly) dropping, will be at 165.

And I credit two authors with the diet guidance I need and live with every day:

Jamie Oliver - currently with the TV show "food revolution"
Micheal Pollan - author of many book, but the one that mattered most was "The Omnivore's Dillema".