*** shelter ***
4x8 tarp - coghlan's all purpose thermal blanket
emergency bivy - american medical
survival blanket - american medical large heat sheet
mosquito head net
100' parachute cord
sleeping pad (with stuff sack)
A lightweight single man tent would be much more substantial, such as
http://www.outdoorworld.co.uk/aztec-rapido-tent-p-38.htmlThe modestly priced Aztec Rapido weighs in at 1.6kg but gives lots of space, protection from the elements (wind and heavy rain) and some privacy. Lighter weight single man tents are available just around the 1kg mark but are somewhat more expensive.
*** food/water ***
food bars (3x datrex bars)
2 ltr's water
water filter - aquamira frontier
water purification tabs - potable aqua
3x drink mix
metal cup - gsi 18oz (fits bottom of water bottle)
water bottle - nalgene 1 litre
3x drink mix
4x tea bags
3x bouillon cubes
spoon - alphalight 7075-t6
fork - lexan
esbit stove with 3x tablets
3' aluminum foil
A more substantial water filter could prove invaluable in an Earth Quake situation, such as the Lifesaver bottle as long term potable water might not be available for many weeks.
http://www.lifesaverbottledirect.com/3 Esbit tablets although very lightweight will only boil around 1-1.5 litres of water. A gas cartridge stove and pot systems such as
http://www.planetfear.com/articles/The_2009_Mountain_Marathon_Kit_List_1037.html#cspwill allow approx 10-15 times the volume of boiled water for an additional 250-300 grams weight.
Perhaps throw in a couple of these into your GHB
http://www.mysupermarket.co.uk/tesco-price-comparison/Spirits/Greenalls_Gin_And_Tonic_250ml.htmlHelps you relax after a potentially very stressful day.