Not a bad cycle in a macro cycle of resistance training. Assuming the cycle is for power. May notice inflammation of joints as they adapt to new load strength. Painful but not unusual.

Remember your end result for your efforts and train towards that end. If your overall long term goal is to be leaner and faster, then this can help as part of a larger program by forcing hypertrophy for future training but not something to maintain long term, say 3-5 months at most before moving to a different style.

If you overall goal is a six pack for summer, then nutrition is 75% of this look and then work on the party muscles, chest, arms, shoulders the most. Throw a leg day in there to stay consistent.

For general health I would keep people away from this method of training as the risk of injury to the knees and back are greater than the short term benefits. But as stated above when part of a greater plan or for a specific event, (1 rep max for personal best, etc) go for it.