24 May 2010: 182 Lbs.

Was still at 185 on Friday Night. Grrr.....

In case you're wondering, apparently it takes exactly 3lbs of fat to supply the energy needed to:

- ax-split 1 cord of ash logs (26" lengths, 10" to 20" in diameter)
- clear out a 25x25 area of your basement to prep the floor for painting (this includes about 5,673,455 trips up and down the stairs to the attic).
- jog/fast walk on an inclined treadmill for 40 minutes.
- do 100 crunches, 100 pushups and 100 leg-lifts

Today:


November 2009:


Progress Chart:


Anyone have any tips for jogging/running? I just can't keep a steady pace up...I need to drop back to a fast walk after only a few minutes of a fair pace.