Ditch windows, go Ubuntu, rest easy.
Great advice. On my 'serious work' PC I have gone that way. Takes some getting used to but once set up it is pretty much bulletproof and so reliable and trouble-free, compared to Windows, that it is scary.
If rally must use Windows, my online beater PC is running Windows, I recommend you start by switching browsers to Mozilla Foxfire. That alone stops a lot of problems. Fortify Foxfire with Adblock Plus, Better Privacy, and Request Policy as ad-ons for added security. Also set Firefox up to clear all, cookies, cashes, history when shut down.
Of course the PC needs protection from a firewall, I used Zone Alarm but the free version has become nerfed to the point that it is not much better than the firewall included with Windows. Comodo firewall is both free and highly rated. It does more than most.
A good anti-virus program is vital. A decent free one is Avast Anti-virus but there are others. If you are wiling to invest a little money you can get better.
Spybot Search & Destroy and SpywareBlaster are Anti-spyware/malware programs that are well rated and free. When checking them out be careful of the spelling. There are programs that sound-a lot like Spybot Search & Destroy that are malware.
As I understand it porn sites are not the greatest source of viruses and bugs. Porn site owners have a pretty powerful incentive to keep their sites free of viruses and malware. Any site that gets a reputation for being infested tends to get blacklisted and loses traffic. It isn't good for business.
Many viruses and nasties get spread through e-mail and downloads. Particularly small downloaded Flash games and widgets that claim to improve PC performance, check for bug, and ironically, scan for viruses.
Do NOT take any recommendation at face value. Not even my own. Check any recommendations against sources you consider reputable. CNET and, other online magazines with well known authors are generally reliable. You may not like the programs they like but they are not likely to steer you into a trap. Generally a Google search of any program and a bit of digging down will make it clear which sources are scams and which ones gold.