Here are my cuts. I've done 500 miles of the AT and many more out west, and hiked with Glen van Peski, who's done more than 5,000 miles with a base pack weight under 10 pounds.

Originally Posted By: urbansurvivalist


Dressings & Bandages

4 - 4x4 gauze pads
1 - Spyroflex dressing

1 - 3" Ace bandage

12 - fabric band aids

1 - Steri-Strips ½"x4" 6ea
1 - benzoin tincture swabs3

1 - roll duct tape

3 - benzalkonium chloride wipes
4 - triple antibiotic ointment
2 - lidocaine/BZK/aloe wipes
2 - burn cream w/ lidocaine
1 - benzocaine sting relief pads
1 - After Bite ammonia pads
1 - hydrocortisone cream
lip balm
sunscreen

24 - ibuprofen 200mg 2ea (11/07)
6 - bismuth subsalicylate (2/06)
6 - diphenhydramine 25mg (3/08)
2 - loperamide HCL 2mg (1/05)

SAK (blade, scissors, tweezers)
Sawyer Extractor with one round tip, in a pint ziploc.