Originally Posted By: Todd W
$9 w/free amazon prime shipping 2day smile
Not bad!

http://www.amazon.com/Defense-Food-Eater...0730&sr=8-1

Good reviews too.

I may give the book a go, and see if I can change my eating habits too... I mean what's healthy is healthy!


Started reading this book.

Seems like it will be good for sure.
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Self Sufficient Home - Our journey to self sufficiency.