Hey guys,

Well, we all are tightening our belts, nowadays. I just moved into a neighborhood that is mainly recent immigrants, and I can say, I'm learning at the grocery store to look hard at cuts of meat I hadn't looked at before.

These guys http://www.homegrownharvest.com/, have done a good job of providing bulk barley (not the pearl kind, unhulled), and other starches. A cup of barley can "stiffen up" a can of soup and make it a meal.

Liver, sweetmeats, and tripe here are very inexpensive.

I can't hunt, but any ideas for cheap, nutritious meals are welcome!

Best wishes