Weather it is ADD or and other disorder ( BTW who decides it is a “disorder” ) like dyslexia or addictions. The first step is to want to do something about the problem. We do live in a world where it seems everyone wants a fast cure. It goes back to the, “I want it now” thinking that we see all the time. From what I have seen the ‘natural’ remedies often take longer to work but are easier on the one’s body than most of the drugs. But as they say, you have to make up your own mind. It’s your body do what works for you.