Originally Posted By: wildman800
For your back:

Take a 12oz bottle of Green alcohol and a very liberal amount of Epsom salts in a bath with water as hot as you can stand it.



My question is do you take the alcohol topically or internally?

On a more serious note, even though the equipment is getting lighter it is still hard to have all that is needed at a shoot. Listen to what the director of photography needs and try to deliver. Remember while shooting some photographers will do things that under normal conditions they would not do, kind of like how a hunter will take chances to get his shot.

Oh and never carry the tripod.
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Ward