"Nothing like a good piece of hickory".
Whether running, hiking, walking, biking, whatever, I always have at least a walking stick with me, and this is one reason why. Rabid fox clamped onto stick is much preferable to clamped onto arm. If stick gets rabies, I will put it down and get another.
Now comes the needle in the belly routine for a while.
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The ultimate result of shielding men from the effects of folly is to fill the world with fools.
-- Herbert Spencer, English Philosopher (1820-1903)