Thanks-i carry a Lifesystems Mountain first aid kit with some changes

nitrile gloves
a whistle
clingfilm!

To see the contents of the kit

6 antiseptic wipes
4” scissors
2 pairs disposable gloves
7.5cm crepe bandage
non-adherent dressings (1x10cm, 2x5cm)
No. 8 and No. 16 lint dressing
safety pins
large strip adhesive dressing
small ambulance dressing
10 waterproof plasters
triangular bandage
zinc oxide tape and a basic instruction sheet
Supplied in a tough nylon case.

Mark