That was a good article. I like that canned tomatoes are considered good LT food, because they can be used in combination with another LT staple item or two to make various meals.

I had no idea cheese was considered what they call a "complete" food unto itself, meaning that you could survive on just that. That's pretty cool. And if you ate nothing but cheese, you'd probably never have to worry about going to the bathroom again, either! :-o They specify raw milk cheese from grass fed cows, but I wonder if that has anything to do with the nutritional value of the cheese or just their desire to avoid Pasteurized, "non-organic" milk for other health concerns.

The mention of meats suitable for canning makes me a bit nervous, as the impression I always got was that trying to can meat was just too risky for an amateur to try.

Anyway, good food for thought.

David