Originally Posted By: Susan
The vital dietary supplement Magnesium (Mg) not only is crucial to our health, but it will also help to keep your bowels regular, reducing or eliminating need for laxatives.

So when the MREs stop you up, chewing on your Magnesium firestarter can help? grin
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“Hiking is just walking where it’s okay to pee. Sometimes old people hike by mistake.” — Demitri Martin