Man, this one is tougher than the poofed back in time thingy. Given your current situation, the surrounding terrain/badguys/critters, my first instinct is to jump off of the nearest cliff. Some of the BG's in both of those area would much prefer to kill you as look at you. If I bypass that instinct, I would just try to avoid contact, head in the direction I hope would lead me to "friendly" people, and pray a lot...
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OBG