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#123495 - 02/12/08 12:32 AM Re: Best food for daily consumption over long term [Re: ]
cedfire Offline
Addict

Registered: 07/10/03
Posts: 659
Loc: Orygun
Another vote here for rice. If possible, go for the "jasmine" variety, as it has a little bit of flavor already (Costco carries a good brand called "Super Lucky Elephant"). Strangely, the instructions on some rice packages say not to rinse it before cooking -- actually, you DO want to rinse it.

Best way to cook it:
1) Put rice into pan.
2) Rinse under cold water, moving the rice around and watching the starchy, white water build up. Drain off this water.
3) Repeat another 2 or 3 times.
4) Put in enough water so that when you put your middle finger straight down onto the top layer of the rice, the water level is to your first knuckle (roughly 1/2 inch).
5) Add a tiny, tiny bit of oil so the rice doesn't stick.
6) Cover and bring rice to a boil.
7) Once boiling, reduce heat to a simmer and keep covered. Check to see if a little more water is needed and try fluffing rice.

A great breakfast food is a couple of over-easy eggs and some fried rice. To cook the rice just take a frying pan, add some oil, crumble the rice into the pan and cook over medium heat uncovered. Add some garlic salt and freshly ground pepper and you are good to go! Cheap and easy.

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#124308 - 02/19/08 01:48 AM Re: Best food for daily consumption over long term [Re: cedfire]
Jackal Offline
Member

Registered: 08/19/07
Posts: 115
Loc: cornwall UK
Hacksaw the 'Camp Cookery' book you have wouldn't happen to have an ISBN number would it ?

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#124323 - 02/19/08 05:02 AM Re: Best food for daily consumption over long term [Re: Jackal]
Hacksaw
Unregistered


1-894572-71-8

I got mine at Lee Valley Tools. They have a quite a few reprint books. I pick one up once in a while and marvel at how right people had certain things 100+ years ago...and wonder what the hell went wrong.

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#124383 - 02/19/08 04:54 PM Re: Best food for daily consumption over long term [Re: ]
Jackal Offline
Member

Registered: 08/19/07
Posts: 115
Loc: cornwall UK
thanks for the isbn hacksaw ordered the book via amazon

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#126402 - 03/06/08 12:23 AM Re: Best food for daily consumption over long term [Re: ]
RzrSxS Offline
Stranger

Registered: 02/05/08
Posts: 8
Loc: Michigan
By happenstance...Campbells Select soups (18 0z. or so) went on sale locally @ $1.25 ea. (reg. $2.69). They seem to taste alright; have pull off tabs and the best expiration dates are normally Jan./Feb. of '10 in my area.

While still agreeing with the assertion made here that stores should be varied along the lines of those less 'commercial' items mentioned...are there any other long term grocery style items occasionally on sale like this that the practical citizen should look out for? (it would seem that many items would be easier to rotate...if you actually enjoyed eating them in the first place).

Thanks also for the previous suggestions.


Edited by RzrSxS (03/06/08 12:25 AM)

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#126406 - 03/06/08 12:53 AM Re: Best food for daily consumption over long term [Re: RzrSxS]
Hacksaw
Unregistered


Since this thread got revived I figured I'd add something that put a twist into this question for me just lately.

My wife was recently diagnosed with Type 2 diabetes. Now any long term storage food not only needs to store well, it needs to be properly nutritious as if it's not, it be the cause of serious health risks for her.

Makes a tough question even tougher.

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#126430 - 03/06/08 02:05 AM Re: Best food for daily consumption over long term [Re: ]
OldBaldGuy Offline
Geezer

Registered: 09/30/01
Posts: 5695
Loc: Former AFB in CA, recouping fr...
Sorry to hear about your wife. Plan accordingly...
_________________________
OBG

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#126531 - 03/06/08 08:16 PM Re: Best food for daily consumption over long term [Re: OldBaldGuy]
harstad Offline
Journeyman

Registered: 03/04/04
Posts: 71
Here are some things I buy that I think last reasonably well , ie 2-3 years at least.

Gatorade powder.
Soups, both boxed and canned
Fruit, canned and freeze dried.
Pasta.
Rice
Tuna and chicken, Canned and Foil packet

Anything I should be looking at?

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#126533 - 03/06/08 08:23 PM Re: Best food for daily consumption over long term [Re: harstad]
LED Offline
Veteran

Registered: 09/01/05
Posts: 1474
Beans, beans, beans.

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#126537 - 03/06/08 08:51 PM Re: Best food for daily consumption over long term [Re: LED]
Dan_McI Offline
Old Hand

Registered: 12/10/07
Posts: 844
Loc: NYC
If you would like to review a guide for storing food, take a look at: http://survivalprimer.com/Homestead/Food_Storage_FAQ_3_5.pdf

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