Non stick pads are not non stick. They do stick, just not as much. I cut about ¾ of an inch off my left index finger a few years ago, I used the supposedly non stick pads on it. Well they did in fact stick, I had to pour water over the pad (twice a day, and it stung like crazy when the water hit the open wound) to soften it to remove the pad so I could change out the bandage.
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You can run, but you'll only die tired.