#119940 - 01/13/08 10:10 PM
Re: Top Ramen thread
[Re: oceanside]
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Geezer
Registered: 09/30/01
Posts: 5695
Loc: Former AFB in CA, recouping fr...
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Got some, along with Lipton meals and other goodies. They are OK I guess, kinda high in sodium, something my BP doesn't really need. My wife (who has discustingly low bloodpressure) has them for lunch from time to time...
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#119942 - 01/13/08 10:30 PM
Re: Top Ramen thread
[Re: ]
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Pooh-Bah
Registered: 03/08/07
Posts: 2208
Loc: Beer&Cheese country
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We lived on this stuff in Boy Scouts... for probably several years, until our Scoutmasters discovered Backcountry Pantry foods. I have it around mainly for late-night munchies, or if I'm too tired to think of what to make for dinner. So I guess in that sense, it's OK. The bag is pretty lightweight though, so ripping might be a concern. Also, the nutritional value is pretty low. It's good "filler" if nothing else. It's also GREAT after a night of drinking; the fluids and salts do a good job of keeping the hangover to a dull roar But, i usually only put in half the spice packet. As OBG said, it's sodium content is astronomical.
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#119946 - 01/13/08 11:00 PM
Re: Top Ramen thread
[Re: Blast]
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Enthusiast
Registered: 11/17/06
Posts: 351
Loc: New Jersey
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They are good when you add veggies and meat...stirring in an egg is good too.....
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#119953 - 01/14/08 12:05 AM
Re: Top Ramen thread
[Re: oceanside]
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Paranoid?
Veteran
Registered: 10/30/05
Posts: 1341
Loc: Virginia, US
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I agree with Mdinana, Blast, and TheMalamuteKid.
Ramen is good with other ingredients added.
I don't have any Ramen for Bug Out, but I have cases of it stocked for a Bug In situation. A can of soup can feed you for a day if you add Ramen and skip the seasoning packet, and as mentioned previously if you add some protein to it in the form of squirrel or another trapped or hunted source it'll help you go farther. Granted, that type of meal is definitely not going to give you the recommended dailies, and ramen alone isn't the best meal, but it will ward off hunger and give you some energy.
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#119960 - 01/14/08 12:40 AM
Re: Top Ramen thread
[Re: Nicodemus]
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Pooh-Bah
Registered: 09/01/07
Posts: 2432
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I lived on Chinese noodles and sardines for long stretches of time. Toss in a multi-vitamin and you can go a long time on just that. It is a little light on roughage so while your shopping you might want to get a large bottle of generic Metamucil, psyllium fiber, to keep everything working smoothly.
Another limited diet I have used is black bean and rice. Much more balanced nutritionally and it included enough bulk to keep everything moving. But add a large bag of onions, a large bottle of Tabasco to add some variety and a bottle of multi-vitamins to help make up any deficiencies.
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#119964 - 01/14/08 01:14 AM
Re: Top Ramen thread
[Re: Art_in_FL]
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Member
Registered: 01/28/07
Posts: 138
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Any kind of Ramen noodles are awesome; they're even better if you add chopped veggies and meat. What I usually do is chop up some green onions, some celery, then toss in some leftover chicken from the night before (right after the packet and veggies are mixed). Then I let it sit for a few minutes. Serve on top of some lettuce (or a bagged salad mix if you prefer), sprinkle on some pepper or your favorite seasoning, and you can feed two people easy.
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#119975 - 01/14/08 02:42 AM
Re: Top Ramen thread
[Re: CANOEDOGS]
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Cranky Geek
Carpal Tunnel
Registered: 09/08/05
Posts: 4642
Loc: Vermont
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Well, what we call "Ramen", either Top/Nissin or Maruchan, in this part of the world would probably be called "defective" in Japan. But it isn't a bad start to soup or a casserole for one, and it can be used a stretcher. The noodles alone can be used with a cheese, lentil or tomato based sauce, among other options; the flavor packets can find their way into everything.
I make no secret that I prefer the seasoning packets to any kind of bullion cube- easier to store, and a wider variety of flavors. My only concern is that many of them have at least some MSG, which makes me thirstier than just salt would, I can't comment on anyone else's tongue.
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