I have mixed feelings about Top Ramen. Firstly, they are cheap and quick, and they taste good. No doubt they are great for starving college kids, but, pound for pound, I think spaghetti noodles and a can of tomato sauce is cheaper, as probably are BPJ's.
But as far as a BOB goes, I think Top Ramen is inappropriate because it does not supply enough energy or nutrients to meet the high demands that bugging out will call for. Also, BOB food should be able to be eaten right out of the package. Bugging out is not camping, and energy requirements must be able to be met while on the move, with one hand. I think performance bars are an ideal BOB food. Have you looked into
Hooahs! I suggest saving the Top Ramen for when your friend comes over to your house because he is hungry.