Quite a few years ago a friend of mine ate nothing but survival tabs for about a week. If I remember correctly (an ify proposition at best), he said that he was a little bit hungry, but not bad, had enough energy to get by day to day, all in all he said it was a pretty good deal...
Hey, OBG. Actually, I remember it being 4 days, but my memory's not all that great, either. Anyway, the tabs weren't bad and I used them during a work week, monitoring my energy level, and I functioned fine without any negative effects. I had planned to do a week, but got tired of eating the same thing, day after day. Plan for variety. BTW, I started out pretty healthy and was about 35 to 37 years old at the time.
Regarding bars, I have tried Mainstay and (lemon, raspberry and vanilla) Millennium and I believe both are good. Millennium gives you variety and this is the best place I have found for them:
http://www.emprep.com/sos%20rations%20energy%20bars.htm