MSG ain't so bad, just moderate it a bit, same as with salt. If you can't tolerate it then there are alternatives.

For that matter, even having just some seasonings would be better than nothing. One of the jungle combat rules was to always carry a bottle of Tabasco with you, as it tends to make the grubs and monkey meat go down a little easier.
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The ultimate result of shielding men from the effects of folly is to fill the world with fools.
-- Herbert Spencer, English Philosopher (1820-1903)