BPA can seep into food or beverages from containers that are made with BPA. Exposure to BPA is a concern because of the possible health effects on the brain and prostate gland of fetuses, infants and children. It can also affect children's behavior. Additional research suggests a possible link between BPA and increased blood pressure, type 2 diabetes and cardiovascular disease.

However, the U.S. Food and Drug Administration (FDA) has said that if the BPA in food packaging is at minimal level, it is safe at the very low levels that occur in some foods. This assessment is based on the review of hundreds of studies. The FDA continues to monitor the research.

If you're concerned about BPA, you can take steps to reduce your exposure:

Use BPA-free products. Manufacturers are creating more and more BPA-free products. Look for products labeled as BPA-free. If a product isn't labeled, keep in mind that some, but not all, plastics marked with recycle code 3 or 7 may contain BPA.
Avoid heat. Don't put plastic containers in the microwave or dishwasher, because the heat may break them down over time and allow BPA to leach into foods.
Cut back on cans. Reduce your use of canned foods.
Use alternatives. Use glass, porcelain or stainless-steel containers for hot foods and liquids instead of plastic containers