Originally Posted By: hikermor
This is cheaper, more healthy, quite tasty, and-more compact as well:

https://www.rei.com/product/156097/nuun-sport-hydration-tablets-10-servings

Various formulations and other similar brands are available elsewhere. The vast majority of soda drinks are liquid garbage.


I use those for rehydration due to leg cramping issues in the middle of the night. When I sense tightness in my calves, I will have a drink before bed.