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But the tablets don't provide hydration ; ). To me, buying any tablet is a massive waste of money since you can just add a bit of morton's lite salt to your drink of choice.


I didn't mean to imply that it provided hydration, but it does allow you to drink anything you want for hydration. I believe I did mention that you can just drink water.

Morton's Lite Salt may be cheaper, but it still contains sodium and the tablets do not, so the tablets are better for those requiring low sodium. Also, the tablets are only about 8 cents per serving, and Gatoraid (in case quantities) is about $1 per serving, so they are still way cheaper than a sports drink.

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It's not rocket science and you won't die because it's not commercially labeled electrolyte replacement.


I'm sorry, but I don't understand what you are trying to say. Could you rephrase this?