When hypothermia is a risk, I always take:

**a thermos of hot chocolate

*extra external warmth - extra wool sweater, socks, hat and AMK bivvy.

*extra internal warmth - something to boil water in, (GI canteen cup is my fave), something to sweeten it up (instant hot chocolate), and some high-fat simple carbs (chocolate and trail mix with chocolate are my favorites)
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Mom & Adventurer

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