Travel size Sewing Kit

Silk scarf/cotton bandana (Something she might actually wear or have on person. Can be used as improvised smoke filter, fire protection, wound management, etc.)

Small FAK (bandaids, gauze, antiseptic wipes, nitrile gloves, imodium, etc.)

Safety pins

6ft+ paracord

Nail Clippers

4" zip ties

Pre-paid calling card

Pack-flat N95 mask




Thats off the top of my head. This stuff takes up very little space.